[RUNNING GLOSSARY] A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A Achilles Tendinitis Acupuncture Agility Aid Station Anaerobic B Bandit Base Mileage Beer Mile Bib Number Body Alignment Bonk Beats per Minute (BPM) BQ Breathing Techniques C Cadence Carbo-Loading Chip time Cold Weather Running Compression Gear Compression Socks Cool down Core Training Course Map Cross Country Cross Training Cruise Intervals D Diet and Nutrition DOMS Double Threshold Downhill Course Downhill Running Drafting Dynamic Stretching E Electrolytes Elevation Gain Endurance Energy Drinks Even Splits F Fartlek Fast Finish Long Run Fatigue Finish Line Finisher Medal FKT Flat Course Flexibility Foam Rolling Foot Strike Front Runner G Gels Glycogen Goal Race GPS Watch H Heart Rate HIIT training Hill Repeats Hill Running Hydration Hypoxic I Injury Prevention Injury Recovery Injury Treatment Interval Training IT Band Syndrome J K Kick L Lactate Threshold Lactic acid Layering Long Run M Marathon pace Massage Maximalist Shoes Meditation Mental Toughness Mind/Body Connection Minimalist Shoes Motivation N Negative Incline Negative Splits Norwegian method O Out and Back Overpronation Overtraining Overuse Injuries P Pacing Strategies Physical Therapy Plantar Fasciitis Plyometrics Positive Incline Posture Progression run Pronation Q R Race Pace Race Packet Recovery Run Relaxation Techniques Resistance Training Rest Days Rolling hills Run by feel Runner’s high Running Drills Running Form Running Shoes S Shin Splints Speed Work Split Times Starting Corral/Wave Streak Running Strength Training Stretching Stride Length Strides Supination Surge T Taper Tempo Run Threshold Training Time Trial Trail Running Trailhead Treadmill U Uphill Course V VO2 Max W Warm Weather Running Warm-up Water Station Weight Training X Y Yasso 800s Z
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